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The Total Harmony Way


Please take a minute to read these frequently asked questions before hiring Chrissy.

How did you become a “focus & results” expert?

Many people ask how I started my own business. I worked for a long time in a career that I wasn’t passionate about. I started looking into different options, but nothing ever felt quite right. I was burnt out from working lots of hours BUT the money I was making was good. I started to think there wouldn’t be anything I could be passionate about that would give me the strength to leave my job. And then something happened:

A defining moment in my life happened, which we will now call “the Awakening”; in 2006 when I lost my Dad. I had been on maternity leave for 2 months only with my first child when this happened. Our little boy was born on moving day and I was already extremely overwhelmed with taking care of a newborn and getting settled in our new house. I was devastated about the sudden loss of my Dad and could barely bring myself to take care of my child. Thankfully I had a wonderful support system in place. After getting all of my father’s affairs in order and trying to get back to a “normal” life, I was left feeling very negative and angry. It got to the point where I felt like "something" had to give. One day I was in an especially good mood after going to lunch with a friend, and decided to watch the movie "The Secret", which incidentally had been sitting in my house for a month untouched! I was truly "blown away"! The movie was a great introduction into a whole new world.

From there, my outlook became increasingly more positive and one door seemed to open after another. I found out about coaching and I hired a life coach to see what it was all about. She helped me clear out the “gunk” in my life and make more room to do what I wanted. From there I took my coach certification and started my own business.

I have now created a life doing something I love for a living. I set my own hours and as a result I have more time with my family and for myself, while reaping the benefits of a successful business. Not only do I have a great career, but I have also made some important lasting changes along the way. I experience life on my terms and have better relationships as a result. I really do feel “free”.

Who are your clients exactly?

I have worked with men & women with varying backgrounds and situations. However, my clients tend to be entrepreneurs who are feeling overwhelmed and are not seeing the results they desire. They are stressed out with the demands of their business and life. They are willing to do the work and make the changes that need to be made in order to start living a lucrative life on their terms.

How are you different then other business & life coaches?

First of all, I only work with entrepreneurs. I "get" the unique struggles they have with being in business for themselves and how hard it can be to juggle work & life demands. I have also been at both ends of the spectrum, meaning feeling completely stressed out and having barely any time to myself to experiencing a wonderful life where I do what makes me happy WHILE making money.  I “walk the talk”. I have also invested a lot of time and money in entrepreneurial-based training and have worked with some of the most successful solopreneurs. I have paired my training with my own life experience to create a system for entrepreneurs looking to build and experience a freedom-driven business.

What type of personality do you work best with?

I work with other people just like you, who are determined and ready to make changes in their lives. They are open-minded and have a positive attitude. They feel stuck, and are looking to have more time and energy in order to achieve results. They want a successful business that allows them the freedom & flexibility to do what they want when they want. Being a high achiever go-getter myself, I tend to work best with other high achieving go-getters who are ready to get going and willing to put the time in to make these changes. I also work best with people who have a sense of humour and can laugh at life.

What type of person is this program NOT going to work for?

Total Harmony Coaching is not for someone who is skeptical or closed minded, unwilling to accept responsibility for their own actions and not open to change.

What results can I expect?

You can expect to:

  • Get focused
  • Have more time & energy
  • Have Less stress
  • Simplify your life
  • Clarify and articulate your goals
  • Balance the demands of career and life
  • Achieve emotional and economic abundance
  • Achieve results more quickly then you would on your own

How quickly can I expect results?

This depends on how motivated you are. Usually, people see results right away, and are well on their way to making BIG changes. However, we can't guarantee how quickly you will see results, as that depends entirely on you!

Chrissy, based on everything I've read and heard about you, I know you're the one I want to support me. What are my options for getting started with you?

Congratulations on making the decision to take action! I'm happy to work with you to achieve your goals. We offer various packages to suit your individual needs. To see which one resonates with you the most, please review the different programs we've created:

"Just in Time" - 1 session only

  • 60-minute one-on-one coaching session to help you stop procrastinating AND get focused.
  • Learn what is draining your energy and in turn making you less productive.
  • You will learn to make the best use of your time in order to be more organized & less stressed.

Gold Package - 3 month coaching program

  • 45-minute one-on-one coaching sessions 3 times per month.
  • Coaching sessions over the phone via a toll free telephone number or by walk in nature (for local clients only).
  • 3 emails per week for additional guidance / support.

Platinum Package - 6 month coaching program

  • The same benefits as our Gold Package.
  • Visual maps & templates.
  • Monthly status reports.
  • 9-1-1 emergency coaching calls if needed (limit 1 per month).

Ok, I know which program I want, how do we get started?

Great! Did you know that one of the most prominent characteristics of successful people is that they take action? They take educated risks, are decisive, take action, and they move forward towards success faster as a direct result of this. It's a well-known fact these people make decisions based on their gut instinct. So that being said, if this feels right, then go for it! Email my team today at info@totalharmonycoaching.com or call 888-480-0006; to book a get acquainted call to make sure we are a match.

If I'm not sure I'm ready to get started, how can I sample your work to see if it is the right solution for me?

Please sign up for my FREE e-zine "Life Change Success" to get to know me better and decide if you are ready to work together at the next level.

Ok, I'm ready to do this for myself, but I have a couple of additional questions. Can I call you?

Absolutely! Just email my team today at info@totalharmonycoaching.com or call 888-480-0006 to book a time to chat that is convenient for you. I am happy to walk you through the different options to see which one will be the best for you.

I can't wait to see you make leaps & bounds in your business, and I am honoured to be the one to help you. Let's get started!



Email: info@totalharmonycoaching.com   Toll Free : 888-480-0006

P.O. Box 76, Carlisle, ON, L0R 1H0, Canada