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"Before taking part in Chrissy's break through sessions I was having a lot of self- doubt in many situations including my new business and in my personal life. I questioned myself on everything and was caring too much about what others thought. Every time a new challenge was before me I could feel that lump in my throat that stopped me almost in my tracks. I finally realized my self confidence needed some work.
As a result of participating in Chrissy's break through sessions I started to assert myself and stop doubting the actions I took. The lump in my throat lessened but was still there. The difference was my reaction. I acknowledged the feeling and kept on motoring anyways. It is never as hard as you think it's going to be. I feel good and confident about my abilities. I have recently acquired two new customers in my business, which is amazing since I could barely call them up on the phone before!"
Brand Partner at Vemma Corporation
mcrickmore.vemma.com
"Being an artist and entrepreneur, I am easily distracted and tend to lose interest quickly. Working with Chrissy throughout the first few months of starting my new business kept me driven and focused on my vision. Chrissy's coaching helped me to get organized and schedule my time properly and has ultimately led my business to grow quickly. I am more focused and organized than ever and I thank Chrissy for helping me get where I am today and teaching me techniques that will lead me to success. Thank-you Chrissy."
Owner & Designer
www.nisah.ca
"Even if you think you have heard it all, Chrissy teaches you some new tips and tricks for you to use to streamline, organize, prioritize, and tranform into your most effective "self". Whether you need help in your business or personal life, she guides you with the perfect mix of knowledge and action points and takes a personal interest to make sure positive change results from your process.
She dusts off all those ways YOU KNOW you should be managing your life and shines them in a new light, creates realistic bite sized action items, and encourages you to renew your efforts to create your ideal life.
ROI, you ask? Really, when it comes down to it, what's your time and ideal lifestyle worth to you? The amount of time I have saved since taking her group coaching class and the self-empowered feeling of having more control over my own schedule.. my own LIFE, it's simply priceless. She's absolutely fabulous and I highly recommend her! "
Owner & Rockstar VA
http://rockstarvafirm.com
"I participated in the group coaching to improve my time management skills, to set personal and professional goals, and to get clear on what was really important to ME. I knew I wanted more time with my children and for myself but was fearful of the unknown if I was to leave my full time job. I had a vision but was unclear on just how I was going to achieve the life I wanted. At times I felt frustrated and reluctant to make such a huge transition, as I was not only going to impact myself but my entire family.
After my group coaching with Chrissy, I learned how to schedule my time accordingly and efficiently. I am also more organized both in my professional and personal life. I found Chrissy to be very engaging and easy to talk with. She is someone who truly cares about her clients. I now feel inspired to move my life to the next chapter! Thanks Chris!!"
Professional Stager & Photographer
"I'd like to thank you for being such an excellent coach for me over 4 months from January - April 2009.
I especially appreciate the way your coaching initiated and supported changes in managing important aspects of my personal life. For example, before I started the coaching, I was often feeling stressed about the lack of 'free' time I had for things like regular exercising, reading, socializing with friends, spending time outdoors in nature, and even just quiet time to do whatever I wanted. With a growing business and a part-time job, I had been spending less and less time in those activities because I felt guilty taking time off for 'me'. Often I was tired because I wasn't even allowing enough time to sleep. You were both intuitive and skilled at identifying where changes could be made and suggesting ways of modifying my schedule to free up time for myself. You also helped me pay attention to the importance for my overall health of having more balance in my life.
The changes I made not only allowed me to start taking more time for myself; it also helped me redesign my work day so that I am more productive and creative, and my business has started to be run in a more efficient and organized way. While it's too soon yet to give specific figures, I can say that my business is definitely growing and overall, I am enjoying my work life much more.
Last but not least, I really enjoyed our conversations and your optimistic life outlook which I keep in touch with now through your newsletters. I will be very happy to recommend you as a Coach whenever the opportunity arises for me to do so.
Many thanks, Chrissy, and I look forward to keeping in touch with you through newsletters and emails as our lives take on new dimensions."
905.527.1427 jwanamaker@cogeco.ca www.janew.gpnbiz.com
"Last year, after working 18 years in a stable, well-paying job, I changed careers and received my certification as a Registered Holistic Nutritionist, something I absolutely love and believe in. While the consulting came naturally for me, I did not have a business background and found the day to day tasks of running my own business daunting. Subsequently, I found myself procrastinating which only resulted in more stress and anxiety. I was operating in that state known as “paralysis by analysis”.
I began working with Chrissy and Total Harmony Coaching in September. She helped me to identify both short and long term goals, whether financial or personal, and the action steps I needed to take on a weekly basis to achieve those goals. Our meetings kept me accountable for the choices I made. On occasion, the meetings revolved around my own well-being and she provided suggestions on how I could support my energy levels, increase productivity, and keep a positive attitude. As a result, the set up of my home office is complete and I am meeting with clients, both from my home and a yoga studio.
Chrissy is a compassionate listener. Her recommendations were accurate and appropriate for me. She has a great ability to make sense of the confusion and provide a reasonable framework to accomplish your goals and dreams. I would highly recommend her to anyone looking for the tools and guidance support a change in career."
Owner, Whole Life Nutrition
905.319.3705
"Chrissy's coaching has opened my eyes and empowered me to recognize my passions! Through exercises of self-discovery and goal setting, I have developed a more complete self-awareness and confidence. Our weekly conversations have inspired me to continue to prioritize positive personal growth! As a result I am able to better balance both my professional and personal lives! Thank you Chrissy!"
Louise Norris
Team Leader
"My weekly coaching with Chrissy has been an amazing experience. Since I began my coaching sessions, she has encouraged me to make positive changes and together we created a "plan of action" which in turn helped me live a more balanced lifestyle. I find myself more energetic, enthusiastic, and all around happier with both my personal and professional choices. Chrissy is a powerful and motivating coach, and I recommend her expertise to anyone who has a goal, just unsure of how to reach it. Thanks Chrissy!"
Jill Kivell
Childcare Supervisor
"My personal and professional coaching from Chrissy has been a wonderful experience! It gave me the opportunity to take an inventory of my life and realign my daily choices with my goals. I now have a more conscious and realistic view of my actions, and reactions to everyday life. The action plan we put in place has already impacted me greatly and I am looking forward to the next phase of development. I thank Chrissy for her incredible positive impact on my life."
Lori McCrae - Owner LM:ent Marketing
http://www.lment.ca
"Before working with Chrissy, I was preparing for some major exams, and feeling very scattered. I was having a hard time organizing my study habits. She helped me develop more strategic ways to plan out my studying, and made it seem so much more manageable! I was not only able to study more effectively, but I was even able to take my certification exams almost 2 months earlier than I expected! Thanks so much for your help Chrissy!"Brie Backus
Pilates Instructor
"Chrissy is an excellent Life Coach who specializes on entrepreneurs. She works great with people who are unsatisfied with their current situations and are ready to propel themselves into business ownership. Personally, even though I am not yet an entrepreneur, Chrissy has shown me a great deal about what it takes to run a business. Her focus on the client and her ability to anticipate their needs are uncanny, and that is why I highly recommend her to anybody who has a desire for a better life!"
Clement Liu, Area Governor
Toastmasters International
"Chrissy, offers invaluable coaching, insight and encouragement that could benefit anyone looking to achieve their personal and or professional goals. I also want to share how much I respect you and the bravery you've shown while relentlessly following your dreams, overcoming obstacles, and keeping such a positive attitude and outlook along the way."
Marsh & McLennan Companies
Email: info@totalharmonycoaching.com Toll Free : 888-480-0006
310 N. Indian Hill Blvd., Ste. 239, Claremont, CA, 91711