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"Before taking part in Chrissy's break through sessions I was having a lot of self- doubt in many situations including my new business and in my personal life. I questioned myself on everything and was caring too much about what others thought. Every time a new challenge was before me I could feel that lump in my throat that stopped me almost in my tracks. I finally realized my self confidence needed some work.
As a result of participating in Chrissy's break through sessions I started to assert myself and stop doubting the actions I took. The lump in my throat lessened but was still there. The difference was my reaction. I acknowledged the feeling and kept on motoring anyways. It is never as hard as you think it's going to be. I feel good and confident about my abilities. I have recently acquired two new customers in my business, which is amazing since I could barely call them up on the phone before!"
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Melissa Crickmore
Brand Partner at Vemma Corporation
mcrickmore.vemma.com
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"Being an artist and entrepreneur, I am easily distracted
and tend to lose interest quickly. Working with Chrissy throughout the first few months of
starting my new business kept me driven and focused on my vision. Chrissy's coaching helped
me to get organized and schedule my time properly and has ultimately led my business to grow
quickly. I am more focused and organized than ever and I thank Chrissy for helping me get
where I am today and teaching me techniques that will lead me to success. Thank-you
Chrissy."
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Vanessa Lazaroff
Owner & Designer
www.nisah.ca |
"Even if you think you have heard it all, Chrissy
teaches you some new tips and tricks for you to use to streamline, organize, prioritize, and
tranform into your most effective "self". Whether you need help in your business or
personal life, she guides you with the perfect mix of knowledge and action points and takes a
personal interest to make sure positive change results from your process.
She dusts off all those ways YOU KNOW you should be managing your life and
shines them in a new light, creates realistic bite sized action items, and encourages you to
renew your efforts to create your ideal life.
ROI, you ask? Really, when it comes down to it, what's your time and ideal lifestyle
worth to you? The amount of time I have saved since taking her group coaching class and the
self-empowered feeling of having more control over my own schedule.. my own LIFE, it's
simply priceless. She's absolutely fabulous and I highly recommend her!
"
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Melissa Sullivan
Owner & Rockstar VA
http://rockstarvafirm.com |
"I participated in the group coaching to improve my time
management skills, to set personal and professional goals, and to get clear on what was really
important to ME. I knew I wanted more time with my children and for myself but was fearful of
the unknown if I was to leave my full time job. I had a vision but was unclear on just how I
was going to achieve the life I wanted. At times I felt frustrated and reluctant to make such
a huge transition, as I was not only going to impact myself but my entire family.
After my group coaching with Chrissy, I learned how to schedule my time accordingly and
efficiently. I am also more organized both in my professional and personal life. I found
Chrissy to be very engaging and easy to talk with. She is someone who truly cares about her
clients. I now feel inspired to move my life to the next chapter! Thanks Chris!!"
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Melanie Elliott
Professional Stager & Photographer |
"I'd like to thank you for being such an excellent coach
for me over 4 months from January - April 2009.
I especially appreciate the way
your coaching initiated and supported changes in managing important aspects of my personal
life. For example, before I started the coaching, I was often feeling stressed about the lack
of 'free' time I had for things like regular exercising, reading, socializing with friends,
spending time outdoors in nature, and even just quiet time to do whatever I wanted. With a
growing business and a part-time job, I had been spending less and less time in those
activities because I felt guilty taking time off for 'me'. Often I was tired because I wasn't
even allowing enough time to sleep. You were both intuitive and skilled at identifying where
changes could be made and suggesting ways of modifying my schedule to free up time for myself.
You also helped me pay attention to the importance for my overall health of having more
balance in my life.
The changes I made not only allowed me to start taking more
time for myself; it also helped me redesign my work day so that I am more productive and
creative, and my business has started to be run in a more efficient and organized way. While
it's too soon yet to give specific figures, I can say that my business is definitely growing
and overall, I am enjoying my work life much more.
Last but not least, I really
enjoyed our conversations and your optimistic life outlook which I keep in touch with now
through your newsletters. I will be very happy to recommend you as a Coach whenever the
opportunity arises for me to do so.
Many thanks, Chrissy, and I look forward to
keeping in touch with you through newsletters and emails as our lives take on new dimensions."
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Jane Wanamaker -
Distributor, NuSkin Enterprises 905.527.1427 jwanamaker@cogeco.ca
www.janew.gpnbiz.com |
"Last year, after working 18 years in a stable,
well-paying job, I changed careers and received my certification as a Registered Holistic
Nutritionist, something I absolutely love and believe in. While the consulting came naturally
for me, I did not have a business background and found the day to day tasks of running my own
business daunting. Subsequently, I found myself procrastinating which only resulted in more
stress and anxiety. I was operating in that state known as “paralysis by
analysis”.
I began working with Chrissy and Total Harmony Coaching in
September. She helped me to identify both short and long term goals, whether financial or
personal, and the action steps I needed to take on a weekly basis to achieve those goals. Our
meetings kept me accountable for the choices I made. On occasion, the meetings revolved around
my own well-being and she provided suggestions on how I could support my energy levels,
increase productivity, and keep a positive attitude. As a result, the set up of my home office
is complete and I am meeting with clients, both from my home and a yoga studio.
Chrissy is a compassionate listener. Her recommendations were accurate and appropriate for me.
She has a great ability to make sense of the confusion and provide a reasonable framework to
accomplish your goals and dreams. I would highly recommend her to anyone looking for the tools
and guidance support a change in career."
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Kirsten Frey - Registered
Holistic Nutrionist Owner, Whole Life
Nutrition
905.319.3705
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"Chrissy's coaching has opened my eyes and empowered
me to recognize my passions! Through exercises of self-discovery and goal setting, I have
developed a more complete self-awareness and confidence. Our weekly conversations have
inspired me to continue to prioritize positive personal growth! As a result I am able to
better balance both my professional and personal lives! Thank you Chrissy!"
Louise Norris
Team Leader
"My weekly coaching with Chrissy has been an amazing experience.
Since I began my coaching sessions, she has encouraged me to make positive changes and
together we created a "plan of action" which in turn helped me live a more balanced lifestyle.
I find myself more energetic, enthusiastic, and all around happier with both my personal and
professional choices. Chrissy is a powerful and motivating coach, and I recommend her
expertise to anyone who has a goal, just unsure of how to reach it. Thanks
Chrissy!"
Jill Kivell
Childcare Supervisor
"My personal and professional coaching from Chrissy has been a
wonderful experience! It gave me the opportunity to take an inventory of my life and realign
my daily choices with my goals. I now have a more conscious and realistic view of my actions,
and reactions to everyday life. The action plan we put in place has already impacted me
greatly and I am looking forward to the next phase of development. I thank Chrissy for her
incredible positive impact on my life."
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Lori McCrae - Owner LM:ent
Marketing http://www.lment.ca
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"Before working with Chrissy, I was preparing for some
major exams, and feeling very scattered. I was having a hard time organizing my study habits.
She helped me develop more strategic ways to plan out my studying, and made it seem so much
more manageable! I was not only able to study more effectively, but I was even able to take my
certification exams almost 2 months earlier than I expected! Thanks so much for your help
Chrissy!"Brie Backus Pilates Instructor
"Chrissy is an excellent Life Coach who
specializes on entrepreneurs. She works great with people who are unsatisfied with their
current situations and are ready to propel themselves into business ownership. Personally,
even though I am not yet an entrepreneur, Chrissy has shown me a great deal about what it
takes to run a business. Her focus on the client and her ability to anticipate their needs
are uncanny, and that is why I highly recommend her to anybody who has a desire for a better
life!"
Clement Liu, Area Governor Toastmasters
International
"Chrissy, offers invaluable coaching, insight and encouragement that could benefit anyone looking to achieve their personal and or professional goals. I also want to share how much I respect you and the bravery you've shown while relentlessly following your dreams, overcoming obstacles, and keeping such a positive attitude and outlook along the way."
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Andrew Clark, Vice President
Marsh & McLennan Companies
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Email: info@totalharmonycoaching.com Toll Free : 888-480-0006
310 N. Indian Hill Blvd., Ste. 239, Claremont, CA, 91711
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